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Episodes
Join Rich Knight and his guests to explore what makes for a motivated mindset in business and beyond. Learn from business leaders how they maintain and boost their motivational mindset to deliver high performance as individuals and teams.
Episodes
Friday Feb 06, 2026
Friday Feb 06, 2026
In this episode Richard Knight chats to Greg Fergusson from Fergusson Fit. Greg talks all about his journey from the police to becoming a personal trainer and provides insight and top tips for maintaining motivation to stay fit and healthy.
Greg can be contacted on Facebook at Fergusson Fit
This was a Switch Motivation production
Monday Dec 15, 2025
Monday Dec 15, 2025
In this episode Richard chats to Paul Burgess about social media, volunteering, redundancy and how he remains motivated in an ever changing world.
The Motivational Mindset Podcast is a www.switchmotivation.co.uk production
Friday Nov 14, 2025
Friday Nov 14, 2025
In this episode Richard talk to Abbie Hills about her journey into talent management, how disability impacts motivation, how a Mexican retreat made the difference for her and her top tip for staying motivated.
For more information about Abbie Hills go to: https://www.abbiehills.uk/
The Motivational Mindset Podcast is a www.switchmotivation.co.uk production
Friday Sep 19, 2025
Friday Sep 19, 2025
This episode Richard Knight chats with Darren and Alex from VShowcards; a virtual platform for actors and casting directors. They talk all about their acting journeys and how they have maintained and boosted their motivation to land parts in multiple feature films including Bollywood blockbusters!
If you would like to learn more about VShowcards go to: https://www.vshowcards.com
The Motivational Mindset Podcast is a www.switchmotivation.co.uk production
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
In episode 16 Richard chats with Ross Grant an actor and the creator of 'Act on this' an actors network that helps actors to book more and stress less. Ross talks about his start in acting, the challenges he faced and still faces and provides insight into how he helps his community stay resilient and motivated.
If you would like to contact Ross via the website www.actonthis.tv , on social media @actonthistv or you can email him on ross@actonthis.tv
This podcast is brought to you by www.switchmotivation.co.uk
Friday Apr 11, 2025
Friday Apr 11, 2025
In this episode Richard talks with Emily Cooke all about her PE career and her time as an England rugby player. Emily provides insight into the motivational challenges of teaching today, how she found rugby and what the transition away from playing at the highest level meant for her.
This podcast is brought to you by www.switchmotivation.co.uk
Friday Mar 21, 2025
Friday Mar 21, 2025
In this episode Richard Knight talks to Jon Cronin about his passion for developing people performance, the K2S framework and what he believes is the key to staying motivated!
This podcast is brought to you by www.switchmotivation.co.uk
Friday Feb 21, 2025
Friday Feb 21, 2025
In this episode, Richard Knight chats with Martin Haag; ex-Bath and England rugby player. We learn all about how Martin maintained motivation throughout his playing and coaching career, how rotting oranges effect a team and who should be the England rugby fly-half!!
This podcast is brought to you by Switch Motivation